MUAY THAI CLASSES

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​KIDS & TEENS

STARTING AT 4 YEARS OF AGE. BEGINNERS TO ADVANCED

Muay Thai - Full of fun and fitness.  This class will teach your child respect, discipline and provide skills to improve their self confidence.  They will learn punching, kicking, elbows, kneeing and everything to do with the art of Muay Thai.  We will also mix it up with fun activities.  Optional kids can participate in inter club sparring days. 

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ADULTS

10 YEARS AND UP.  BEGINNERS TO ADVANCED

This will test your fitness and burn huge amounts of calories.  Learn the "art of eight limbs" - Muay Thai.  In this class you will learn how to punch, kick, knee elbow and clinch.  You will also do many other exercises eg skipping, bag work, pad work, foot work , body weight exercises and much more.  This will increase your self confidence, self defence and fitness.  Learn from highly experienced Thai champion coaches.

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FIGHTERS

FIGHTERS ONLY.
Fighter class is an advanced Muay Thai class for adults/teenagers.  A class for students wanting to compete in the ring.  The class will enhance  and refine your skills and increase your fitness. An assessment is required to join this class.  Be trained by champions to become one.

 Kao Sok Muay Thai owner Darren Curovic is also a Promoter of Muay Thai with Domination and Domination Development Day.  Promoting amature and professional Muay Thai.  Looking after the best interests and providing opportunity to our fighters.

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